.. ʡ ޡ ʡ . ɡ ѡ - - " " : ɿ ǿ.
ǡ " ". .
.. ..
- - .. ǡ ǡ Ǻ ɡ .
(General stress response syndrome) (Fight and flight response) ɡ .
:
1. ѡ .
2. ɡ .
3. ϡ ɡ .
: ( ) ( ). : ( ) . : .
ɡ . ɡ . ɡ .
ؿ
ɡ ɡ . ɡ Ǻ .
ɺ . .. ɿ.
: ȿ ؿ.
ء . ء ǡ .
!
ɡ ɡ (Relaxation response). ʡ 4-5 8% 10-17% .
. Ⱥ (LDL) ɡ (Total peripheral resistance).
(Oxygen free radicals) .
.
( ) . ( ) . .
ء - - .
.. ޡ ѡ ֡ . ǡ .
12% . - - .
ӡ ӿ!.